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Brain Injury and the Cervical Spine

Brain Injury and the Cervical Spine

The Potential Benefits of Spinal Manipulation for thoseSuffering the Symptoms of Concussion and the Post-Concussion Syndrome Mild traumatic brain injuries are also known as concussions. It is estimated that these injuries have a prevalence of 3.8 million per year in the United States (1). In the majority of patients sustaining a concussion, symptoms resolve within [..]

Groin Pain: The Low Back, Hips, and Pelvic Floor

Groin Pain: The Low Back, Hips, and Pelvic Floor

In addition to neck pain and back pain, patients seek chiropractic care for many musculoskeletal conditions, including groin pain. Pain in the groin area can emanate from a myriad of causes from issues involving the reproductive organs, the renal/urinary system, the lymph glands, a pelvic flood disorder, a hip joint condition, and even a lumbar [..]

Neck Pain and Upper-Crossed Syndrome

Neck Pain and Upper-Crossed Syndrome

In normal head and neck posture, the center of the shoulder joints are located vertically in line with the bottom of the mastoid processes (the bone just behind the bottom of the ear at the base of the skull) while the muscles on the posterior (or back side) of the cervical spine (neck) act to [..]

Short-Term Care for Carpal Tunnel Syndrome

Short-Term Care for Carpal Tunnel Syndrome

While the primary driver for carpal tunnel syndrome (CTS) may sometimes be hormonal changes (hypothyroid, pregnancy, or birth control use), type 2 diabetes, or an inflammatory condition (rheumatoid arthritis, psoriatic arthritis, or gout), many patients’ hand and wrist symptoms are caused by musculoskeletal issues that place pressure on the median nerve or restrict its motion. [..]

Non-Surgical Care for Shoulder Instability in Young Adults

Non-Surgical Care for Shoulder Instability in Young Adults

Shoulder instability (SI) occurs when the soft tissues (joint capsule, ligaments, and labrum) that hold the humerus in the shallow ball-and-socket glenohumeral joint become stretched, torn, or detached. When these tissues are damaged, the resulting shoulder instability is characterized as structural. If instability is caused by abnormal muscle activity that places too much or too [..]

Whiplash and Weakened Neck Muscles

Whiplash and Weakened Neck Muscles

The whiplash process can lead to a number of concurrent symptoms (neck pain, headaches, limited cervical range of motion, etc.) referred to as whiplash associated disorders, or WAD. It’s estimated that about one in five WAD patients will also develop potentially chronic, concussion-like symptoms like brain fog, difficulty concentrating, and other cognitive impairments. A 2020 [..]

Health Optimization Strategies

Health Optimization Strategies

Though some element of our overall wellbeing is defined by our genetics, there is a  lot you can do to live a long and healthy life. Here’s a short list: Get enough sleep. While the average adult needs only seven to nine hours of sleep a night to feel rested, younger age groups usually require [..]

Cost-Efficiency and Effectiveness of Chiropractic for Musculoskeletal Complaints

Cost-Efficiency and Effectiveness of Chiropractic for Musculoskeletal Complaints

LEGITIMIZING BACKGROUND The United States National Library of Medicine (NLM) is operated by the United States federal government, and is the world’s largest medical library. It is located in Bethesda, Maryland. The NLM is part of the National Institutes of Health (NIH), U.S. Department of Health and Human Services. NLM started in 1836 as a small collection [..]

Low Back Pain and Cycling

Low Back Pain and Cycling

Cycling is regarded as a highly enjoyable and effective form of exercise. However, there is some confusion about how posture while riding can affect the lower back and whether cycling is helpful for recovery from lower back pain. Bicyclists ride with either a round-back, flat-back, or curved-in back, which is based on the degree of [..]

Neck Pain and Workstation Options

Neck Pain and Workstation Options

Neck pain is commonly associated with sitting in front of a computer for prolonged periods of time. So is there a “best” or “ideal” type of desk to use when working at a computer all day? The sit-stand desk has gained significant popularity in recent years, especially with an 83% increase in sedentary jobs since [..]

Predicting Whiplash Outcomes

Predicting Whiplash Outcomes

With up to 50% of whiplash associated disorder (WAD) patients experiencing long-term symptoms, is there a way to predict which patients are likely to recover following a whiplash injury? To answer this question, a team of researchers analyzed findings from twelve systemic reviews to identify prognostic factors that could help predict patient outcomes following a [..]

The Benefits of Blocking Blue Light

The Benefits of Blocking Blue Light

The electromagnetic spectrum spans from gamma rays—which can be deadly—to the radio waves that flow in the air all around us without any effect. Between the ultraviolet and infrared sections of the spectrum is the most important wavelength for our eyes: visible light. But research indicates that blue light can be problematic in high doses—especially [..]